Exercising when you’re injured sounds counterproductive. Here’s what an orthopaedic surgeon would recommend when you’re waiting to recover.
That niggling pain in your back or neck could be more than just muscle tension.
Most people experience severe knee pain at some point in their lives. When the time comes, how knowledgeable are you on the treatments available?
Is your doctor using words you don’t understand? We decipher common but sometimes confusing medical jargon.
Dr Chua Soo Yong, orthopaedic surgeon, talks about back pain symptoms you should not ignore.
If you tripped on a pavement or pulled something during a workout, you might be tempted to brush it off as a mild injury. Here’s why you shouldn’t ignore that ache and what you should do instead.
Can cracking your knuckles cause osteoarthritis (OS)? Can running worsen OS? Discover the truth here.
High heels may look good but did you know they could also permanently damage your health?
E-scooters are on the rise in Singapore, and so are scooter-related accidents. Here’s what riders and pedestrians should know about e-scooter use and dealing with injuries.
An orthopaedic surgeon shares tips on how to avoid and manage sports injuries while on vacation.
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