Exercising when you’re injured sounds counterproductive. Here’s what an orthopaedic surgeon would recommend when you’re waiting to recover.
That niggling pain in your back or neck could be more than just muscle tension.
Most people experience severe knee pain at some point in their lives. When the time comes, how knowledgeable are you on the treatments available?
Is your doctor using words you don’t understand? We decipher common but sometimes confusing medical jargon.
Dr Chua Soo Yong, orthopaedic surgeon, talks about back pain symptoms you should not ignore.
If you tripped on a pavement or pulled something during a workout, you might be tempted to brush it off as a mild injury. Here’s why you shouldn’t ignore that ache and what you should do instead.
Tendons are flexible and sturdy bands of tissue that connect the muscle to the bone. When they become inflamed, they cause pain in the affected area.
Arthroscopic surgery is a minimally invasive surgery that can treat certain joint problems and conditions.
The 5-year survival rate for people with bone cancer is 70%. However, once the cancer starts spreading, the rate reduces to 33%. Early detection and treatment can improve that outlook.
A sedentary lifestyle can negatively impact your health. But these simple stretches can help.
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