The keto diet continues to be one of the most popular weight loss diets. But is it heart-friendly and is it sustainable?
Many of us love Chinese New Year feasts, but getting carried away with indulgences can increase the risk of digestion issues, and, if made habit, pose other health problems. Here’s a guide to enjoying festive indulgences, as healthily as possible.
Poorly-controlled diabetes can negatively impact various organs over time. Here are 10 things to know.
Those with pre-existing health conditions face a higher risk of complications from the coronavirus. Our specialists weigh in on these conditions and how you can protect yourself.
Dr Lim Choon Pin, cardiologist at Mount Elizabeth Hospitals, explains your treatment options for congestive heart failure (CHF).
With the use of activity trackers on the rise, many are taking on the challenge of walking 10,000 steps to stay healthy and lose weight. Does it actually work?
3 common health concerns affecting men that you should know about.
Learn how to treat gestational diabetes, plan your meals, and make sure your baby is safe.
There’s a lot of inaccurate information about fruit eating circulating on the internet. It’s time to get the facts straight.
Metabolic surgery is shown to cure metabolic diseases such as type 2 diabetes.
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