With the use of activity trackers on the rise, many are taking on the challenge of walking 10,000 steps to stay healthy and lose weight. Does it actually work?
Not all play needs to be focused around education. During the holidays, playing just for fun can have its own health benefits for your child. Here are some of them.
Is your chest pain a heart problem? Find out what is causing your chest pain, and how to tell when it's serious.
Giving yourself a good scare is lined with a number of health benefits, but too much can also be detrimental to your body.
9 healthy activities that you can do as a family to strengthen family ties, kill boredom and improve your overall health at the same time.
Making the right food choices can help to maintain a healthy heart. By implementing a few simple changes you can ensure that you’re getting the best nutrition possible to keep your heart strong.
Dr Lim Choon Pin, cardiologist at Mount Elizabeth Hospitals, explains your treatment options for congestive heart failure (CHF).
Learn how eating too much salt can affect your health from a dietitian.
3 common health concerns affecting men that you should know about.
Find out how a simple procedure can be used to diagnose heart conditions such as arrhythmia.
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