Not sure if you’ve sustained a strain, sprain or fracture? Learn how to identify the difference among the three so you can provide the right treatment.
Heart rate zones let you see how hard you’re exercising and help you achieve your fitness goals.
Gym goers new to spin classes and CrossFit, even those who may be super fit, can be at risk of rhabdomyolysis due to over-exertion from exercise.
We delve deeper into how and why joint replacement surgery is an effective solution for severe joint pain.
Sports injuries can happen to anyone, but they can be easily avoided. Here are 9 common injuries and how they can be prevented.
Hip arthritis causes pain and stiffness, making it hard to do everyday activities like walking and bending over. Learn about its symptoms and causes, as well as treatment options.
Shoulder pain should never be ignored. Whether you only need rest and recovery or proper treatment from an orthopaedic specialist, read on to learn more.
Experiencing pain, numbness, tingling or weakness in your arms or legs, and even pain in your neck or lower back? You may have a herniated disc.
An active lifestyle has its benefits to your health, but injuries can be a literal pain to deal with. Here’s what you should know.
Due to the demands of dancing, it is no surprise that more than half of the injuries dancers sustain are to the foot and ankle.
There are no articles in this category based on your chosen profile.
Please select another category or Redo your profile to see more articles.
Consult a specialist to learn more about your condition