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What Is Mpox and How Do You Stay Protected from It?

What Is Mpox and How Do You Stay Protected from It?

Learn more about mpox, the disease that has seen an unusual surge in infections worldwide.

Is Your Heart in Good Health? 10 FAQs Answered

Is Your Heart in Good Health? 10 FAQs Answered

What are the signs of an unhealthy heart? What should you do in the event of a heart attack? Dr Lim Choon Pin answers 10 popular questions about heart health.

9 Super Herbs and Spices for Gut Health

9 Super Herbs and Spices for Gut Health

Your digestive function can affect your entire body. Boost your gut health with these essential superfoods.

Toddler Falls

Toddler Falls: When to Seek Medical Attention

Toddlers often fall and hit their heads. As a parent, when should you worry?

Living Well with Chronic Kidney Disease

Living Well with Chronic Kidney Disease

Chronic kidney disease has been on the rise, and it’s become more important than ever to know what it is, how to prevent it, and how to manage it.

The Benefits of Salmon

The Benefits of Salmon: Is the Fish Really Good for You?

You’ve probably heard that salmon is healthy. But how healthy is it, really? We tackle the answer by comparing wild-caught and farmed salmon, various species, and more.

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6 Ways to Stick to Your Healthy Eating New Year Resolution

6 Ways to Stick to Your Healthy Eating New Year Resolution

Most people find it easy to take the first steps to eat healthy but struggle to keep it up throughout the year. Here are 6 dietitian tips for a sustainable healthy lifestyle.

7 Tips to Get Your Kids on a Back-to-School Sleep Schedule

7 Tips to Get Your Kids on a Back-to-School Sleep Schedule

A good night's sleep is especially important for a child's healthy development. Here are 7 tips to adjust your child back to a school-friendly sleep schedule after the holidays.

Cervical Screening

Cervical Screening: Why is HPV Testing Important?

Cervical screening is an essential tool in helping to detect precancerous or cancerous cells.

Behind the ERAS® Approach for Knee Replacement Surgery

Behind the ERAS® Approach for Knee Replacement Surgery

Preparing for knee replacement? Learn about the ERAS® approach, an evidence-based programme that supports efficient recovery after surgery.

Haj health checklist for Singapore pilgrims

Ready for Haj? Here’s Your Complete Health Checklist

From health checks to vaccinations and travel tips, Dr Eliza from Parkway Shenton shares what Singapore pilgrims need to prepare for a safe and healthy Haj journey.

Found a Breast Lump? Here’s What to Do Next

Found a Breast Lump? Here’s What to Do Next

While not all breast lumps eventually turn out to be cancerous, the discovery of any lumps in the breast, nipple discharge or even skin changes around the nipple should prompt a trip to the doctor for clinical assessment.