COVID-19 comes with a silver lining – many of us are getting back in touch with nature and leading healthier lifestyles through exercise. But this also increases the likelihood of injuries.
Fall-proof your home and reduce the risk of fractures among the elderly.
With technological advancements, you can now benefit from having your tui na massage performed by a robot masseuse. Read on to find out if this service is suitable for you.
Not sure if you’ve sustained a strain, sprain or fracture? Learn how to identify the difference among the three so you can provide the right treatment.
Why does scarring happen and can they be removed? Learn how you can minimise scars.
Gym goers new to spin classes and CrossFit, even those who may be super fit, can be at risk of rhabdomyolysis due to over-exertion from exercise.
There are many conditions that can cause lower back pain. Minimal invasive surgery is a treatment option for individuals whose pain persists despite conservative management.
You’ve probably experienced that popping sound/sensation in your joints. But what exactly happens and what does it mean?
Backaches and neck pain are common injuries occurring as more people start working from home. Find out more about these and how to prevent them.
Heel pain not only limits your everyday activities, but may also point to an orthopaedic condition. Find out which are the common conditions that may cause heel pain and what are the symptoms to look out for.
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