A torn knee meniscus can greatly impair your everyday movement. It is important to recognise the signs and seek appropriate treatment.
Spinal stenosis can cause both numbness and pain in the arms and legs. Find out if you may be suffering from this condition.
Childhood accidents and injuries are part and parcel of growing up, but here are a few things parents can do to minimise them.
Shoulder injuries like a rotator cuff tear can take a long time to heal. Diagnosing it properly is the first step towards getting the right treatment to fast-track recovery.
Shoulder pain should never be ignored. Whether you only need rest and recovery or proper treatment from an orthopaedic specialist, read on to learn more.
Experiencing pain, numbness, tingling or weakness in your arms or legs, and even pain in your neck or lower back? You may have a herniated disc.
An active lifestyle has its benefits to your health, but injuries can be a literal pain to deal with. Here’s what you should know.
While many find relief in non-surgical options, surgery may be necessary if other methods are ineffective.
Due to the demands of dancing, it is no surprise that more than half of the injuries dancers sustain are to the foot and ankle.
Being stuck at home doesn't mean you can't exercise. Here are 12 effective, beginner-friendly exercises you can do at home, with or without equipment!
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