Mala Xiang Guo – a food fad that many of us know and love. However, overindulgence can be bad for health in the long run – read on to find out why.
Breast cancer is the No. 1 cancer found in women in Singapore, accounting for 29.4% of all female cancers. Learn how to lower your risk.
Haemorrhoids are extremely common, but a lot of people have misconceptions about what they actually are. We debunk 5 myths surrounding haemorrhoids.
Can frequent headaches be a sign of something serious? Here's what you need to know.
The months following a baby’s birth can be challenging. Here are some simple ways fathers can play an active part in supporting new mothers.
Heart rate zones let you see how hard you’re exercising and help you achieve your fitness goals.
Gym goers new to spin classes and CrossFit, even those who may be super fit, can be at risk of rhabdomyolysis due to over-exertion from exercise.
As you grow older, digestive issues may creep up and impact your eating habits.
The keto diet continues to be one of the most popular weight loss diets. But is it heart-friendly and is it sustainable?
Childhood allergies are commonly heard of but it’s possible to develop food allergies during adulthood. The cause isn’t clear but it could be gut related.
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