We’re spending more time outdoors and getting more involved in sports, but they do come along with risks. Discover how you can minimise injuries without compromising fun.
Due to the demands of dancing, it is no surprise that more than half of the injuries dancers sustain are to the foot and ankle.
Working from home has limited the majority of Singaporeans to doing home workouts. These tips can help you be more aware of how to avoid injuries while exercising at home.
Does your child’s walk and movement seem uncomfortable or unusual? Here are 4 orthopaedic conditions in children to be aware of.
37.3 million falls severe enough to require medical attention occur every year. If your family member falls, what should you do?
Exercising when you’re injured sounds counterproductive. Here’s what an orthopaedic surgeon would recommend when you’re waiting to recover.
Dr Kannan Kaliyaperumal, orthopaedic surgeon, talks about foot problems that wearing high heels may lead to.
Dr Kannan Kaliyaperumal, orthopaedic surgeon, explains all you need to know about gout.
If you tripped on a pavement or pulled something during a workout, you might be tempted to brush it off as a mild injury. Here’s why you shouldn’t ignore that ache and what you should do instead.
Is bouldering on your list of activities to try out this year? Get to know more about this sport and how you can enjoy it safely.
Find out more about minor surgeries and when they may be necessary.
Heel pain, ankle sprains and arthritis of the knee are some painful, yet common, orthopaedic conditions seen by doctors.
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What happens when you walk into our 24-hour A&E clinic? In this video, we break down the steps in a typical patient’s journey to the accident and emergency department at our hospitals.