Walking is good for your health, but did you know that there’s a proper way to do it?
Due to the demands of dancing, it is no surprise that more than half of the injuries dancers sustain are to the foot and ankle.
Working from home has limited the majority of Singaporeans to doing home workouts. These tips can help you be more aware of how to avoid injuries while exercising at home.
Falls and accidents are part of growing up, but they can get serious. This makes it crucial that parents know how to spot the signs of a fracture and seek medical attention early.
Does your child’s walk and movement seem uncomfortable or unusual? Here are 4 orthopaedic conditions in children to be aware of.
Most people experience severe knee pain at some point in their lives. When the time comes, how knowledgeable are you on the treatments available?
If you tripped on a pavement or pulled something during a workout, you might be tempted to brush it off as a mild injury. Here’s why you shouldn’t ignore that ache and what you should do instead.
Is bouldering on your list of activities to try out this year? Get to know more about this sport and how you can enjoy it safely.
Heel pain, ankle sprains and arthritis of the knee are some painful, yet common, orthopaedic conditions seen by doctors.
The body will undergo numerous changes during pregnancy, with some discomfort to be experienced. We zoom in on some orthopaedic issues expectant mothers may face, and how to manage them.
A torn knee meniscus can greatly impair your everyday movement. It is important to recognise the signs and seek appropriate treatment.
Spinal stenosis can cause both numbness and pain in the arms and legs. Find out if you may be suffering from this condition.
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What happens when you walk into our 24-hour A&E clinic? In this video, we break down the steps in a typical patient’s journey to the accident and emergency department at our hospitals.
