Sitting for long hours puts a strain on the lower back muscles and undermines posture.
Your child will have flat feet as a toddler but as they grow, their feet should develop a normal arch. If this doesn’t happen, what should you do?
We delve deeper into how and why joint replacement surgery is an effective solution for severe joint pain.
Spinal stenosis can cause both numbness and pain in the arms and legs. Find out if you may be suffering from this condition.
Shoulder injuries like a rotator cuff tear can take a long time to heal. Diagnosing it properly is the first step towards getting the right treatment to fast-track recovery.
What is rheumatoid arthritis and how do you cope with it? Here are some quick and simple ways to feel better at home.
Continue your physiotherapy at home using everyday objects you can find around the house.
Tendons are flexible and sturdy bands of tissue that connect the muscle to the bone. When they become inflamed, they cause pain in the affected area.
From speech impairments to difficulties with swallowing, here’s a closer look at how a speech therapist helps patients.
Here’s what you need to know about myofascial release, an alternative therapy to help relieve muscle pain.
Dr Gowreeson Thevendran, orthopaedic surgeon, gives a medical perspective on how to speed up recovery after a sports injury.
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What happens when you walk into our 24-hour A&E clinic? In this video, we break down the steps in a typical patient’s journey to the accident and emergency department at our hospitals.