Achilles Tendonitis - FAQ

A: The Achilles tendon is not a muscle but a strong band of tissue connecting your calf muscles to your heel bone.

A: The Achilles tendon withstands a lot of stress daily when you walk, run or jump. Achilles tendonitis occurs due to repetitive or intense strain on the Achilles tendon, or if you suffered a sudden injury to the area. In severe cases, the tendon may tear.

A: It may take months for your Achilles tendon to heal fully, depending on the extent of your injury and your general state of health.

A: Non-surgical treatments may involve medication to reduce pain and physiotherapy to strengthen your calf muscles and the Achilles tendon. If there is a partial or complete tear, your doctor may recommend surgery to repair the ruptured tendon.

A: With proper treatment and care, your Achilles tendon will heal. However, you need to take special care as the recovered tendon is more vulnerable to injury.

A: To reduce pain, your doctor may recommend a combination of rest, heat or ice packs to reduce swelling, medication or physiotherapy. If your pain is intense and persistent due to a tear in the Achilles tendon, you may need surgery to repair the tendon.

A: Using a kinesiology tape can provide additional support to your Achilles tendon while it heals. Ask your doctor about taping methods to improve your condition.